30-Minute Sheet Pan Pineapple Chicken
Need a quick dinner idea FAST? Look no further than our 30-minute Sheet Pan Pineapple Chicken! A little sweet, a little heat, and a whole lotta delicious flavor that the whole family will love.
Creating simple, delicious, plant-focused recipes for ALL kinds of eaters!
Easy Weekday Meals
It’s 5 pm. Not sure what to make for dinner? Let us handle the that with our Easy Weekday Meals! Quick, convenient, and flavorful meals to satisfy all kinds of eaters. From soups and stews, to skillet meals, stir fry dishes, and casseroles, we’ve got you covered!
Sun-Dried Tomato & Artichoke Strata
Sun-Dried Tomato & Artichoke Strata is the ultimate addition to your holiday brunch lineup. This cozy dish will become an annual staple!
Chicken & Wild Rice Soup
Creamy Chicken & Wild Rice Soup is one of our absolute favorite cold weather recipes. This is upgraded comfort food at its finest.
Sheet Pan Squash Soup
Sheet Pan Squash Soup is a simple, seasonal dish made from just a handful of ingredients. This fall favorite is a weekday winner!
Grilled Flank Steak Tacos with Cilantro Chimichurri
Grilled Flank Steak Tacos with Cilantro Chimichurri pack a 5-star flavorful punch. This delicious dish is a weeknight knockout.
“Pizza” Crescent Rolls
Your favorite food enjoyed in a fun, new way! “Pizza” Crescent Rolls are fun, delicious, and enjoyed by kids of all ages!
Harvest Waldorf Pita Pockets
Harvest Waldorf Pita Pockets are a tasty twist on a classic favorite that the whole family will love!
Grilled Sirloin with Mediterranean Farro Salad
Grilled Sirloin with Mediterranean Farro Salad is a quick, colorful, weeknight meal the whole family will love!
Fish Tacos with Corn & Necatrine Salsa
Today, we’re bringing Taco Tuesday next level. Our fresh Fish Tacos with Corn & Nectarine Salsa are quick, colorful, and LOADED with flavor. Tender, flaky fish with a crispy sear, topped off with a sweet and zesty salsa, makes for an unforgettable dish you’ll enjoy …
Berry-Chia Baked Oatmeal
Berry-Chia Baked Oatmeal is a simple, delicious, and completely customizable breakfast that can be enjoyed hot, cold, and even, on-the-go! Hard to admit, but we were late jumping aboard that baked oatmeal train. I mean, it’s oatmeal, but baked. What’s so special…right? WRONG! After hearing …
Springtime Strata
Looking for a springy new dish to liven up your breakfast scene? We’ve got you covered! This Springtime Strata is simple, colorful, FULL of flavor, and the best new way to breakfast. Stratas are kind of having their moment in the SOC Kitchen. We have …
Crispy Coconut Shrimp with Mango Dipping Sauce
Golden, Crispy Coconut Shrimp with a zesty Mango Dipping Sauce is flavorful, fun party app or weekday dish! Anyone else getting ready for the bright, fresh flavors of spring? We definitely ARE and are puling out some of our favorite springtime recipes including this (BAKED) …
Spinach-Mango California Prunes Bowl
This Spinach-Mango California Prunes Bowl is a fun, fresh, and springy gut-friendly recipe that you can enjoy all season long!
Creamy Tomato & Tortellini Soup
This Creamy Tomato & Tortellini Soup is the ultimate year round comfort food and is meal ready in just 30 minutes! Do you guys remember those old Campbell’s Soup commercials? The ones where no matter what was going on, there was NOTHING a big, comforting …
Better-Than-Takeout Chicken Chow Mein
Save cash and dine IN tonight with our Better-Than-Takeout Chicken Chow Mein. It’s a fresh upgrade on a classic comfort food! Do you have a favorite take-out menu item? Hands down, Chicken Chow Mein tops our list. Tender, juicy chicken, crisp veggies, chewy noodles, and …
No Sugar Added Banana Hemp Muffins
Packing in 3 grams of fiber and 5 grams of protein each, these No Sugar Added Banana Hemp Muffins are the best thing to happen to your breakfast scene! There are few things quite as wonderful as warm banana bread. Sweet, caramelized bananas, perfectly spiced bread, …
Crispy Baked Onion Rings
These Crispy Baked Onion Rings put all other rings to shame. Golden, crispy exterior paired with classic “everything” seasoning make them a winning combo you’ll want to make again and again. Do you have a favorite multi purpose seasoning? We’ve got about 50 😆 but …
Sweet & Spicy Chili California Prune Sauce
Sweet & Spicy Chili California Prune Sauce is a simple, savory sauce perfect for wontons, chicken, tofu, and stir fry noodles. Disclosure: This post was created in paid partnership with California Prunes, however, all opinions expressed are entirely our own. Growing up, prunes were always a …
Butternut Squash Stuffed Shells
Today is the day!!! 🙌 Starbucks has officially released their Pumpkin Spiced Latte for the season which means it is socially acceptable to start sharing all the fall recipes we *cough* may or *cough* may not have already been eating for the last few months …
Sheet Pan Meatball Subs
Sheet Pan Meatball Subs are simple, delicious, and family-friendly and come together in no time flat! They will become your new weekday favorite! Sheet pan meals are a weekday STAPLE in the SOC Kitchen. They are quick, convenient, and make for easy cleanup, which we …
Smoky Sweet Potato Skillet
Does your breakfast need an upgrade? You’ve found it in our 30-minute Smoky Sweet Potato Skillet! 🍳 Bold, hearty, and nutrient-packed, this flavorful dish is one you’ll look forward to eating again and again! Ingredients: •1/2 red onion, diced •2 bell peppers, diced •3 sweet potatoes, diced …
Autumn Chicken Waldorf Salad
What is it about the change in seasons that makes us want to “fall-ify” our food? You know what we’re talking about? Instead of marinara sauce we’re having pumpkin alfredo, squash fries replace potatoes, and don’t even get us started on lattes. Not that we’re …
Upgraded Chinese Chicken Salad
What’s an item that when on a menu, you almost always order it? For me, it’s a Chinese Chicken Salad. Perhaps not the fanciest item on the menu, but there is just something about the bold flavors and varying textures unique to the salad that …
Quick & (Not So) Dirty Turkey Chili
Guys, it’s been one of those weeks in the SOC Kitchen. And, it’s only Tuesday. 😯 You know what I’m talking about, right? Those weeks where despite your best attempt at sailing on through, you are getting rocked and tossed around to the point of almost falling …
Crispy Coconut & Hemp Crusted Tofu
Disclosure: This post was created in partnership with Manitoba Harvest. We were provided with free samples to try, however, all opinions are entirely our own and we have not been paid to publish positive comments. We have been longtime fans of hempseeds. The little powerhouse seeds are …
Loaded Veggie Enchilada Casserole
Hey friends! We are back with a whole new arsenal of simply delicious, upgraded everyday eats like today’s Loaded Veggie Enchilada Casserole. All the things you love about enchiladas in a healthier and ultra convenient new recipe. Enchiladas are so understated yet utterly satisfying. If you …
Sheet Pan Buffalo Chicken with Ranch Dipping Sauce
Immediately after posting the recipe for our Sheet Pan Sesame Garlic Tofu last week, we received a number of requests for more simple, single pan recipes. Namely, ones without TOFU 😂We listened and got right back into the kitchen to deliver you another quick, no …
Sheet Pan Garlic Sesame Tofu
With the weather warming up, we have been making a big effort to spend more time outside as a family and less time stuck indoors. As much as we love cooking (and you know we do) we also know Baby C will only be little …
Pesto Chickpea Salad
Feeling alllll the emotions this week as our baby boy turned 1. This year went FAST and we’ve found ourselves spending these last few weeks reminiscing on the milestones and first moments this incredibly joyous, and short, year has brought. Needless to say, it was …
Creamy Tuna Macaroni Salad
Creamy Tuna Macaroni Salad is quick, convenient, and a perfect “pantry meal” that you can take on the road or enjoy anytime! I am a sucker for a good pasta salad. At summertime cookouts I’m the girl hoarding the bowl of creamy noodle goodness while …
Steak Fajitas with Chipotle-Lime Tahini Sauce
A few weeks ago we polled our Instagram followers to see if #fajitafriday was a ‘thing’. The consensus was that if it wasn’t already, it definitely should be. We were really happy to hear this because a) we love fajitas and b) we have long …
Sweet Potato & Peanut Stew
Sweet Potato & Peanut Stew is the ultimate, cold weather comfort food. Bold, creamy, and perfectly spiced, this dish warms you from the inside out.
Sun Dried Tomato ‘Cream’ Sauce
Nothing can hold a candle to the taste of homemade pasta sauce. Do you agree? Try as they might, jarred sauces are just no match against the rich flavor and aroma of a vibrant, freshly prepared sauce. If you have never taken a swing at …
Coconut Carrot Cake Oats
Ok guys, I know we’re supposed to eat a 🌈 of color every day but lately I’ve been devoting most of my time with the ROYs of that ROYGBIV rainbow. From Sweet Potato Ranch Rings to Spicy Satay Stew (recipe coming soon!), I cannot get enough …
Crispy Baked Fish & Chips
I was recently chatting with a friend about favorite childhood foods and we agreed that fish stick dinners were a WIN in both our households. You too? I couldn’t get enough of those crispy, battered bites with undoubtedly more breading than fish, but de-licious nonetheless. The …
Tropical Chia Pudding Parfait
I’ve always been a breakfast person, always will be. Becoming a mom didn’t change this, but having the time to put together some of the usual favorites (pancakes, omelets) sure did. Nowadays, I’m looking for quick, portable, and satisfying meals to power me through the …
Fridge Forager Frittata
We are on a mission to reduce our family’s food waste. If you caught our Avo Hummus post, you’ll know that we Compstons do not like to toss food unless it is truly inedible. In addition to using up food that is on the fritz, …
Asian Wraps with Sesame-Tahini Dipping Sauce
Do you tofu? Let’s get real. There is some bad tofu out there. You know the kind…pale, bouncy, flavorless mush. If you have been subjected to this kind of tofu before, we apologize. That’s the type of mess that gives tofu a bad rap. Well, …
Crockpot Chicken Tortilla Soup
I owe an apology to my crockpot. There will be months that go by where I will not so much as glance at it. Then, one day I decide to pull it out and put it good use making a ridiculously simple (and delicious) recipe and am …
Butternut Squash Lasagna
If you’ve been following the SOC Kitchen, you know we have a soft spot for butternut squash. It’s as rich in flavor as it is in nutrients and can be used in a variety of cuisines. We think ‘buttnut’ squash is so special we even …
Lean, Mean Turkey Meatloaf
It seems like a lot of folks have ‘beef’ with meatloaf. You feel me? Ask around and you’ll find out that someone had one too many overcooked, mushy, or gravy-ridden loaves that seriously wrecked them. I mean, I’ll give you the name – meatloaf – …
Easy Weeknight Salmon Patties
Friends, are you in a fish rut? Not sure what to prepare beyond a basic fillet? Or nervous to cook fish altogether? (We’re looking at you orderers of fish only at restaurants folk). Well, fear no more! We’ve got you covered with our fool-proof Easy Weeknight …
Thai Noodle Bowl with Pepita-Lime Dressing
Almost every night of college my dinner consisted of frozen veggies, noodles, and sauce. Nothing glamorous, but you know the drill – if it’s cheap, quick, and easy to throw together, it’s dinner. Years have passed and surprisingly, I haven’t grown tired of making stir …
Magnificent Minestrone
Oh momma, this minestrone is exquisite. I mean, we don’t want to toot our own horn here, but we feel like this soup should be a part of your new food rotation stat. That’s bold for a soup, we know. Just take a peek: Colorful, …
Red Beans & Rice
Beans, beans, the musical fruit, the more you eat the more you…I think you remember the song. Beans are more than just a food in a song, they are nutritional powerhouses that are very simple to add to your diet! Some of the nutrients …
Creamy Chicken Corn Chowder
I don’t know about you, but for me soup is one of those foods I can eat year round. Never mind if it’s 100+ degrees outside or we’re 3 feet deep in snow, I can always go for a big hearty bowl of soup. …
Simply Scrumptious Stroganoff
I have learned that there are two types of people in this world: those who love mushrooms and those who would rather eat dirt. Seriously. There doesn’t seem to be any middle ground with these guys. Where do you stand with fun guys? Get it? …
Savory Homemade Breakfast Patties
Let me see if you’ve heard this one before: breakfast is the most important meal of the day. Yeah, yeah. We KNOW! But what exactly is it about breakfast that makes it so special? Well, what we eat in the morning sets the tone for …