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    Home » Recipes

    One-Pan Kielbasa Veggie Bake

    December 14, 2021 by Stephen & Elise Compston, RD, LDs 3 Comments

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    One-Pan Kielbasa Veggie Bake is the ultimate weeknight meal. It's quick, easy, flavor-packed dinner ready in 30!

    Overhead shot of a bowl of One-Pan Kielbasa Veggie Bake with dressing drizzle
    One-Pan Kielbasa Veggie Bake is upgraded comfort food in the convenience of a sheet pan meal.

    When you're looking for no-fuss dinner ideas, it doesn't get easier than sheet pan meals. Everything gets tossed together on a pan and roasts while you unwind from the day. Not only are they easy to make, they can be prepped a day (or two) ahead and baked right when you need them! Today's One-Pan Kielbasa Veggie Bake is one of our oldest and dearest combos that never lets us down. It combines juicy kielbasa, crispy potatoes, tender green beans, and a creamy Rosemary-Dijon dressing that you'll want to smother on everything. We're confident this recipe will land on your regular rotation.

    WHAT YOU'LL NEED

    Protein
    Just about any favorite protein will work in this recipe. We're big fans of turkey kielbasa and find it pairs perfectly with our sauce, but any other mild tasting sausage, chicken, or even tofu cubes will do.

    Potatoes
    When we first began making this recipe (some 8+ years ago!) it actually started out as a chilled potato salad. My, how far we've come! Yukon Golds always have our heart as they are the perfect all-purpose potato. Great for roasting, mashing, frying - you name it! They hold up especially well in this dish and lend a creamy texture and somewhat buttery flavor to the dish. That said, russets, reds, fingerlings, and sweet potatoes can be substituted in their place.

    Veggies
    Hearty veggies like green beans, peppers, broccoli, cauliflower, and onions work best for this sheet pan meal. Since everything gets roasted together, it's important that the veggies can hang with the sausages and potatoes.

    Our Rosemary-Dijon Dressing
    While a sauce may seem like an extra step, we promise you, you definitely DON'T want to miss out. This simple sauce comes together with just a handful of ingredients and completely amplifies this dish. You may find yourself using it on much more than just this sheet pan meal.

    HOW TO MAKE THIS RECIPE

    Step 1
    To start, whisk together your dressing. For best results, you can make this dressing up to 3 days in advance.

    Side-by-side shots of Rosemary-Dijon dressing being made and complete.
    This Rosemary-Dijon Dressing comes together with just a handful of ingredients and packs a flavorful punch!

    Step 2
    Next, it's time to get chopping. This is by far the most "tedious" part of the the whole recipe. Once it's done, the rest is smooth sailing. It's important to dice the sausage and potatoes into even 1" pieces and green beans in half to ensure even baking time.

    Overhead shot of diced sausages, potatoes, and green beans on cutting boards.
    Once the chopping is done, the hardest part is over!

    Step 3
    Once everything is prepared, toss the sausage, potatoes, and green beans onto a sheet pan and drizzle lightly with avocado oil and sprinkle with seasonings.

    Roast until sausage is lightly golden and potatoes and green beans are tender.

    Close-up shot of oil being drizzled over a sheet pan with sausages, potatoes, and green beans
    Roasting brings outs the best flavor from the simplest ingredients.

    Step 4
    Lastly, add your sausage bake to a bowl and drizzle generously with dressing generously.

    Close-up shot of a bowl of One-Pan Kielbasa Veggie Bake
    This simple bake is delicious served hot or chilled!
    Overhead Shot of a bowl ofOne-Pan Kielbasa Veggie Bake
    Print Recipe
    5 from 7 votes

    One-Pan Kielbasa Veggie Bake

    Roasted Sausage and Veggies is the ultimate easy weeknight meal.
    Prep Time15 mins
    Cook Time30 mins
    Total Time45 mins
    Course: Main Course
    Cuisine: American
    Servings: 4 servings
    Calories: 419kcal

    Ingredients

    • 1 12 oz. package kielbasa
    • 2-3 medium Yukon Gold potatoes can sub with russet or red potatoes
    • 1 lb. fresh or frozen green beans
    • 1 tbsp olive oil
    • ¼ tsp each, garlic and onion powders
    • black pepper, to taste

    Rosemary-Dijon Dressing

    • 2 tablespoon Dijon mustard
    • 2 tbsp red wine vinegar
    • 1 tablespoon olive oil
    • 1 ½ tsp dried rosemary
    • 1 clove garlic, minced can sub with ½ teaspoon dried garlic
    • salt and pepper to taste

    Instructions

    • Whisk together dressing ingredients; set aside.
    • Dice potatoes into 1” cubes and place into a bowl of cold water (soaking removes some starch and helps potatoes crisp up when baked). While potatoes soak, slice sausages into 1" cubes and green beans in half, with ends trimmed.
    • Drain water from potatoes and pat dry with paper towels. Toss potatoes, green beans, and kielbasa with a light coating of olive oil and season with garlic and onion powders.
    • Place mixture onto a sheet pan and roast at 350 degrees for 30-35 minutes, tossing once, until potatoes are tender and veggies and sausage are lightly caramelized.

    Nutrition

    Calories: 419kcal
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    Reader Interactions

    Comments

    1. Ansley Duke

      March 24, 2023 at 9:18 am

      5 stars
      This looks like a great weeknight meal! Perfect for me and my roommates to try!

      Reply
    2. Judy

      December 27, 2021 at 5:09 pm

      5 stars
      This is a family favorite! Thank you.

      Reply
      • Stephen & Elise Compston, RD, LDs

        January 24, 2022 at 4:01 pm

        So happy to hear this, thank you!

        Reply

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    The Compstons

    We're Stephen and Elise Compston! Husband and wife registered dietitians, recipe revitalizers, and developers of upgraded everyday eats. We create simple, affordable, plant-focused recipes with fun, fresh, and creative spins on classic dishes and tasty new favorites.

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