Featured Posts

February 4, 2021

Healthy Homemade Mounds Bars

Healthy Homemade Mounds Bars are an upgraded twist on a classic candy favorite! This simple recipe tastes even better than the original.

Dessert, Plant-Based, Recipes

10 Comments

January 13, 2021

30-Minute Sheet Pan Pineapple Chicken

Need a quick dinner idea FAST? Look no further than our 30-minute Sheet Pan Pineapple Chicken! A little sweet, a little heat, and a whole lotta delicious flavor that the whole family will love.

Easy Weekday Meals, Plant-Based, Recipes

8 Comments

December 25, 2020

Crispy Baked Kale Chips

Crispy Baked Kale Chips are the most fun way to enjoy your veggies. Airy, light and extra crunchy, these tasty greens go fast!

Plant-Based, Recipes, Smart Snacks

2 Comments

The Compstons

compstonkitchen

🥦Registered Dietitians🍕
🥘Recipe Revitalizers
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Serving up something sweet to send you dancing 💃🕺 into the weekend: Coconut Lime 🌴 NO-CHURN Ice Cream! Smooth, ultra creamy, and the perfect pop of tropical flavor, Friday never looked so good! 😎 Tell us: what’s something you’re looking forward to this weekend? ⠀⠀

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Ingredients: •2 cups heavy whipping cream •1-14 oz can sweetened condensed milk •2/3 cup canned coconut milk •1/4 cup shredded coconut, plus extra, for topping •2 tsp vanilla extract •juice and zest of 1/2 a small lime •1/8 tsp salt
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Directions: Using a stand or hand mixer, whip cream for 3-4 minutes, or until firm peaks form. In a separate bowl, whisk together remaining ingredients. Scoop half of whipped cream into milk mixture and fold together until combined. Pour this mixture into the remaining whipped cream and fold until combined. Pour mixture into a glass dish and freeze for 3-4 hours, or until set.

Are your tastebuds in need of something tasty and

Are you a fan of “snack meals”? Let’s see th

Fill in the blank: PEANUT BUTTER 🥜+ ___________

This week, we’re serving up a simple dish we nev

Question: Have you ever bought a block of tofu and

But, where’s the lie...

The weekend is (almost) here and we’re already b

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Featured Posts

Healthy Homemade Mounds Bars

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30-Minute Sheet Pan Pineapple Chicken

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Crispy Baked Kale Chips

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The Compstons

compstonkitchen

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