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    Home » Recipes

    Silky Sweet Potato Mash

    November 14, 2017 by Stephen & Elise Compston, RD, LDs 4 Comments

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    Smooth, creamy, and deceivingly decadent, Silky Sweet Potato Mash is an upgraded twist on a classic holiday dish.

    Overhead shot of Silky Sweet Potato Mash

    What is your favorite part of the big Turkey Day feast? Are you fighting over drumsticks or reaching for that first (or second) slice of pumpkin pie? For me, it's all about the sides. Call me crazy but I could forgo the turkey altogether and just sit with a big ol' bowl of stuffing and sweet potatoes and be completely content. I know I can't be the only one on this one, right?

    With two little sweet potato monsters running around, we always find ourselves with a bag (or two) on hand. It was while trying to spice up how we served them potatoes that this recipe came about. The whole family loved the recipe so much we knew we needed to share it with you! This Silky Sweet Potato Mash comes together with just a handful of ingredients and is an absolute pinch to make. It's a very hands off recipe as well, which makes it great when you're busy with your own little or are getting work done.

    Preparing Your Potatoes

    Prior to roasting, our potatoes need a good wash and gentle scrub to remove any dirt. Although we'll be removing them later on, we want to roast the potatoes skin-on. This helps lock in important moisture and ensures a smooth, creamy interior.

    Overhead shot of washed potatoes in a colander

    The real magic is in the low and slow roasting of the potatoes. Over time, the potatoes begin to soften, caramelize, and release their natural juices. Depending on the size of your potatoes, you may need to add an additional 15-20 minutes to your roasting time to achieve the right cook. Skin should be somewhat wrinkly and separating from the potato flesh and juice should be starting to run out.

    Close-up shot of roasted sweet potatoes on a sheet pan
    Potatoes are ready when skin begins to wrinkle and natural juices start to run.

    Once potatoes have cooled enough to remove the skins, blend with remaining ingredients until completely smooth. Check periodically for any lumps and continue blending until it is a completely creamy.

    Overhead shot of potato mash blended in a blender

    Enjoy as is or, if desired, top with glazed nuts for a little crunch.

    Overhead shot of Silky Sweet Potato Mash
    Overhead shot of Silky Sweet Potato Mash
    Print Recipe
    5 from 5 votes

    Silky Sweet Potato Mash

    A deceptively simple and ultra creamy side for your Thanksgiving spread.
    Prep Time10 minutes mins
    Cook Time1 hour hr 15 minutes mins
    Course: Side Dish
    Cuisine: American
    Servings: 8 people
    Calories: 220kcal

    Ingredients

    • 8-10 potatoes medium sweet potatoes, washed and scrubbed
    • ⅛ teaspoon salt
    • ½ teaspoon vanilla
    • 3-4 tablespoon butter or preferred oil add additional as desired, for a thinner consistency
    • 3 tablespoon cream cheese or mascarpone optional

    Glazed Walnuts, Optional

    • ¼ cup chopped walnuts
    • 1 tablespoon maple syrup
    • ⅛ tsp ground cinnamon
    • 1 pinch salt

    Instructions

    • Preheat oven to 375 degrees.
    • Using a knife, carefully poke holes in each potato. Roast potatoes for 50-60 minutes, flipping halfway through. Potatoes are done when tender and skin is beginning to wrinkle and separate from the potato flesh.
    • Let potatoes cool slightly before peeling skin off - they will be VERY hot! Add potatoes to a blender along with salt, vanilla, butter, and cream cheese, if using. Blend for 1-2 minutes, or until completely smooth and fluffy.

    Glazed Walnuts

    • Heat a small saucepan on low. Add nuts, syrup, cinnamon, and salt and sauté for 1-2 minutes, stirring frequently, being careful not to burn.
    • Remove from heat. Let cool in a single layer on parchment paper. 

    Notes

    *Cream cheese is a delicious addition but is not necessary for a tasty mash. It adds a luscious, slightly cheesecake-y touch without being too heavy.

    Nutrition

    Calories: 220kcal

    Looking for more holiday inspired recipes? You'll love our Sweet Potato "Casserole" Bites and Sun-Dried Tomato & Artichoke Strata!

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    Reader Interactions

    Comments

    1. Cat

      February 22, 2022 at 8:55 pm

      5 stars
      I made this last thanksgiving and it was a huge hit with the family!

      Reply
      • Stephen & Elise Compston, RD, LDs

        March 01, 2022 at 3:24 pm

        Oh thank you! We're so thrilled to know it was a holiday hit.

        Reply
    2. Jaimie Birtel

      December 30, 2020 at 8:36 pm

      5 stars
      Made this tonight without the nut topping. Holy smokes was this DELICIOUS!!!! It tasted like pie to me and I will definitely be making again, might even eat for breakfast- it’s that good and SO SIMPLE! My 14 month old dropped the spoon and used both hands to shove in his mouth. Couldn’t eat the first and second helping fast enough. His whole face and head were orange but he was happy! You don’t know what you’re missing out on!

      Reply
      • Stephen & Elise Compston, RD, LDs

        December 31, 2020 at 8:34 pm

        Oh this makes us SO happy to hear! We are so glad it was a hit with your little guy (and the whole fam). Thank you so much for letting us know!

        Reply
    5 from 5 votes (3 ratings without comment)

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    The Compstons

    We're Stephen and Elise Compston! Husband and wife registered dietitians, recipe revitalizers, and developers of upgraded everyday eats. We create simple, affordable, plant-focused recipes with fun, fresh, and creative spins on classic dishes and tasty new favorites.

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