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    Home » Recipes

    Fudgy Black Bean Brownies

    January 23, 2018 by Stephen & Elise Compston, RD, LDs 2 Comments

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    Chewy, rich, and ridiculously decadent - you'll never believe that beans are the star of these luscious brownies! Fudgy Black Bean Brownies are so good, you'll never brownie another way again!

    Close-up shot of a stack of Fudgy Black Bean Brownie squares

    If we're going to indulge ourselves, we're going all in. We don't want a "healthified", so-so version of something that doesn't satisfy like the real deal. So, when the idea of using beans in desserts became a thing, we were a bit skeptical to say the least. How could any dessert made of BEANS become a drool-worthy treat? Well, we're officially eating our words with each fudgy bite, because these Fudgy Black Bean Brownies are here to STAY!

    Recipe Notes

    Beans - Truly, any bean will work for this recipe. That said, for a classic chocolate brownie color, we recommend using black beans. If you are going the blondie route, white beans would work perfectly! If you are unable to find beans with no salt added, be sure to rinse your beans several times to remove as much sodium as possible. Otherwise, you can end up with salty end product - not delicious.

    To ensure the perfect brownie texture, it's important to blend your beans completely to remove any lumps. We recommend scraping down the sides of your blender or food processor several times to ensure you have a smooth product, before adding additional ingredients.

    Close-up shot of black beans in a mesh strainer

    Ground Flaxseed - Flaxseed is an easy and otherwise unnoticeable addition that adds amazing nutrients to these brownies. Ground flaxseed also adds moisture and helps bind batters, making them a perfect egg replacement in baking. We find that a 50/50 ratio of flax "eggs" to real eggs yields the best texture.

    To make flax "eggs", simply combine water with ground flax (3 parts water to 1 part flax) and let sit until a viscous mixture forms. That's it!

    A close-up shot of a flax "egg" being scooped in a spoon

    Add-ins - While not necessary, we find a handful (or two) of chocolate chips or crushed adds that perfect brownie touch. A little splash of peppermint, orange, or coconut extracts can also add a fun twist!

    Close-up shot of a stack of Black Bean Brownie squares
    Print Recipe
    5 from 2 votes

    Dark Chocolate Black Bean Brownies (GF, DF)

    Chewy, rich, and ridiculously decadent - you'll never believe that beans are the star of these luscious brownies! Fudgy Black Bean Brownies are the ultimate upgraded indulgence.
    Prep Time15 mins
    Cook Time30 mins
    Total Time45 mins
    Course: Dessert
    Cuisine: American
    Servings: 16 servings
    Calories: 160kcal

    Ingredients

    • 2 15 oz can black beans rinsed and drained
    • 1 cup unsweetened cocoa powder
    • 6 tablespoon avocado oil or other neutral oil
    • ¾-1 cup sugar (for a traditional brownie flavor use 1 cup, for a more bitter, dark chocolate flavor, ¾ cup)
    • ¾ teaspoon baking powder
    • 2 teaspoon vanilla extract
    • 2 eggs
    • ¼ cup ground flaxseed
    • ¾ cup water

    Optional Topping:

    • ⅓ cup chocolate chips

    Instructions

    • Preheat oven to 350°F.
    • In a small bowl, combine flaxseeds and water. Whisk together for 20 seconds; set aside.
    • Add rinsed and drained beans to a food processor with oil and vanilla. Process until smooth.
    • Add cocoa powder, sugar, baking powder, and eggs. Blend until well combined.
    • Lastly, add flax "eggs" and blend again until smooth.
    • Pour brownie mixture into a lightly oiled 9x9 baking pan. If adding chocolate chips, sprinkle over top the batter.
    • Bake for 30-35 minutes or until a toothpick comes out clean.

    Nutrition

    Calories: 160kcal

    Looking for more gluten-free desserts? Check out our Edible Cashew Cookie "Dough" and No-Churn Chocolate Ice Cream!

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    Reader Interactions

    Comments

    1. Camila

      August 02, 2020 at 5:24 pm

      These brownies look very rich and delicious!

      Reply
      • Stephen & Elise Compston, RD, LD

        August 03, 2020 at 10:37 am

        Thank you Camila! <3 It's amazing how lowly black beans can become so decadent!

        Reply

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    The Compstons

    We're Stephen and Elise Compston! Husband and wife registered dietitians, recipe revitalizers, and developers of upgraded everyday eats. We create simple, affordable, plant-focused recipes with fun, fresh, and creative spins on classic dishes and tasty new favorites.

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