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Garlic-Sesame Beef Noodle Bowls

Overhead Close-Up shot of prepared beef noodle bowl

Thick, chewy noodles, crisp veggies, and juicy, tender, Sirloin Steak make these Garlic-Sesame Beef Noodle Bowls a weeknight classic everyone will look forward to!

This post is in partnership with Beef. It’s What’s For Dinner. on behalf of the Beef Checkoff. We received compensation, but all opinions expressed are our own. Thank you for supporting brands that keep Compston Kitchen going!

Back to school means all the easy recipes like these Garlic-Sesame Beef Noodle Bowls!

School is back in session and we're pulling out ALL our easy weeknight recipes. When time (and energy) is limited we reach for meals that are quick, nutritious, and satisfying - minus the hassle. Our go-to recipes must follow these requirements:

Lucky for us, these Garlic-Sesame Beef Noodle Bowls check all the boxes. We start with a nutrient-dense beef base, which has protein, iron and zinc that support healthy brain development and growth for the whole family. Next, we add in chewy noodles, rainbow vegetables, and toss everything together with a marinade so good you might be tempted to lick the bowl clean. We wouldn't blame you. We feel good knowing our family is getting the nutrients they need to grow and fuel our busy days during back-to-school season.

What You Need To Make This Recipe

How To Make This Recipe

Step 1
Start by preparing the marinade. To make, simply combine all ingredients in a saucepan and simmer until fragrant and slightly thickened.

This garlic-sesame marinade comes together with everyday ingredients!

Step 2
Next, it's onto the Sirloin Steak. To achieve those perfect strips, we recommend popping your beef into the freezer 1-2 hours prior to slicing. This will firm the meat up just enough so you can achieve those thin, even pieces you're looking for.

When selecting fresh beef, look for product with a bright cherry-red color and firm to the touch.

Thinly slice, against the grain, into even strips. This helps ensure the beef stays tender and juicy when cooked.

Placing beef in the freezer 1-2 hours ahead of slicing makes achieving those thin, even strips much easier!

Step 3
It's time to marinade! Reserve ¼ of the sauce (for drizzling or dipping later on) and pour the remaining ¾ of the sauce over the Sirloin Steak strips. Mix together to ensure even coating and place back into the fridge while you prepare your veggies.

The marinade can be applied as little as 15 minutes before cooking!



Step 4
Grab those veggies! You may wish to enjoy them fresh, lightly steamed, or sautéed - there's no wrong way to veggie! When we're short on time we skip fresh and reach right for a bag of frozen stir fry vegetables. They can be microwaved and meal-ready 5 minutes!

Any variety of fresh or frozen vegetables works for these bowls. Use your favorites!

Step 5
It's time to cook our Sirloin Steak! Heat a cast iron skillet over medium high heat with a splash of avocado oil and cook strips for 2-3 minutes, each side, until it reaches an internal temperature of 145°F.

To avoid caramelization buildup, drain excess marinade prior to adding beef to the pan.

Tip: Drain off all excess marinade prior to adding beef to the pan to avoid a caramelized sauce buildup.

Sirloin Steak strips are tender, flavorful, and MADE for noodle bowls!

Step 6
It's time to build your bowl! We're fans of the BYOB (build your own bowl) method where everyone is in charge of their own mix.

Buffet style setup lets everyone make their bow their own special way!

Once the bowls are assembled, add a final drizzle of sauce before enjoying!

These quick and customizable bowls are sure to be a hit with the whole family!
Print

Garlic-Sesame Beef Noodle Bowl

Thick, chewy noodles, crisp veggies, and juicy, tender, Sirloin Steak make these Garlic-Sesame Beef Noodle Bowls a weeknight classic everyone will look forward to!
Course Main Course
Cuisine Asian
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 servings
Calories 560kcal

Ingredients

  • 1 lb. beef Sirloin Steak
  • 1 bell pepper, any color, diced
  • 2 zucchini, diced
  • 1 cup shredded carrots
  • 2 cups snap peas fresh or frozen

Garlic-Sesame Marinade & Sauce

  • 3 cloves garlic peeled and minced
  • ¾ teaspoon freshly grated ginger
  • 2 teaspoon toasted sesame oil
  • cup tamari can sub with soy sauce
  • ¼ cup brown sugar
  • 2 tablespoon honey
  • ¾ cup low sodium beef or vegetable broth
  • ¾ cup water
  • ½ teaspoon sesame seeds
  • ¼ teaspoon chili flakes optional

Instructions

  • Place Sirloin Steak in the freezer for 1-2 hours prior to slicing (this helps make slicing thin, even pieces easier).
  • In a medium saucepan, combine all sauce ingredients. Bring mixture to a light simmer, for 5-6 minutes, stirring occasionally, until sugar is fully dissolved and sauce is fragrant. Remove from heat and set aside.
  • Remove Sirloin Steak from freezer. Trim visible fat off of steak. Slice steak, against the grain, into thin ¼" strips.
  • Pour ¾ of marinade over beef, mixing to ensure an even coating. Reserve remaining ¼ marinade for a drizzling sauce at the end. Place beef into the fridge while vegetables are being prepared.
  • Wash, dice, and chop vegetables. If desired, swap fresh vegetables out for your favorite frozen blend.
  • Heat a cast iron skillet and a splash of avocado oil over medium high heat. While pan preheats, drain excess marinade from beef. This will help reduce buildup of caramelized sauce in the pan. Cook strips for 2-3 minutes, each side, until it reaches an internal temperature of 145°F.
  • While beef cooks, boil a pot of water and cook your preferred noodles.
  • Now that all components are prepared, it's time to build your bowls! Just prior to serving add a final drizzle of your Garlic-Sesame Sauce. Enjoy!

Nutrition

Calories: 560kcal
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