Go Back Email Link
+ servings
Overhead view of tropical chia pudding
Print Recipe
5 from 1 vote

Tropical Chia Pudding Parfait

A fun twist on a breakfast favorite that will transport you straight to the beach!
Prep Time10 mins
Overnight Chill8 hrs
Total Time8 hrs 10 mins
Course: Breakfast, Main Course
Cuisine: American
Servings: 1 serving
Calories: 450kcal


  • 2 tbsp. chia seeds
  • ½ cup Greek yogurt
  • ¼ tsp vanilla extract
  • 1 large kiwi peeled and sliced
  • cup pineapple diced
  • 2 tablespoon crushed walnuts and almonds
  • 2 tablespoon shredded coconut


  • Place chia seeds into a mason jar or food container with a lid. Add milk and stir well. Place in the fridge overnight. If you are able, stir 1-2 times before going to bed o help break up any clumps.
  • In the morning, add yogurt to your chia mixture and stir well. Add fruit, nuts, and coconut and enjoy!


Calories: 450kcal