Kick-Ass Cowboy Cauliflower
Bold, smoky, and just the right bit of heat, this recipe kicks up your standard calulflower up a notch.
Prep Time10 minutes mins
Cook Time45 minutes mins
Course: Appetizer, Side Dish, Veggie
Cuisine: American, BBQ
Servings: 3 people
Calories: 147kcal
Author: Stephen & Elise Compston, RD, LDs
- 1 head cauliflower chopped into small florets
- 2-3 tablespoon olive oil
- 2-3 tablespoon McCormick Grill Mates BBQ or other preferred dry bbq rub/mix
Preheat oven to 375 degrees.
Rinse cauliflower and pat to dry. Remove leaves and stems and dice cauliflower into small florets.
Place into a large mixing bowl and drizzle with olive oil; toss until well coated. NOTE: the oil is ESSENTIAL for achieving that crisp! Ensure florets get a healthy, even coating.
Next, add bbq seasoning and continue mixing until evenly distributed.
Place cauliflower evenly on a large sheet pan and roasted for 40-50 minutes, tossing once, until cauliflower is golden and tender.
Calories: 147kcal