Welcome to our kitchen! We are Stephen and Elise Compston. Husband and wife registered dietitians, recipe revitalizers, and creators of #upgradedeverydayeats. We create simple, affordable, plant-focused recipes with fun, fresh, and creative spins on classic dishes and tasty new favorites. We make food fun and believe that ALL foods fit as part of a healthy, balanced lifestyle.
We’re so glad you’re here, let’s eat!