Sheet Pan Meatball Subs

Sheet Pan Meatball Subs are simple, delicious, and family-friendly and come together in no time flat! They will become your new weekday favorite!

Close-up of sheet pan meatball subs with cheese and bell peppers.

Sheet pan meals are a weekday STAPLE in the SOC Kitchen. They are quick, convenient, and make for easy cleanup, which we are always down for. But don’t let their simple nature fool you – sheet pan meals are loaded with flavor! Take these Sheet Pan Meatball Subs for example. Tender, herbed meatballs, caramelized veggies, topped off with marinara and melted cheese over a toasted roll makes for a weeknight dinner the whole family will love.


Close-up shot of Sheet Pan Meatball Sub
Close-up shot of Sheet Pan Meatball Sub
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Sheet Pan Meatball Subs

A fun weeknight meal the whole family will love!
Prep Time10 mins
Total Time40 mins
Course: Main Course
Cuisine: American, Italian
Servings: 4 people
Calories: 440kcal


  • 1 lb. lean ground turkey (or preferred meat)
  • cup ketchup
  • ½ tsp salt
  • ¾ tsp Italian seasoning
  • ½ cup breadcrumbs
  • 1 egg
  • cup shredded asiago or mozzarella cheese
  • ¼ tsp garlic powder
  • ¼ tsp onion powder

Roast With:

  • ½ yellow onion thick wedge sliced
  • 2-3 bell peppers thick sliced


  • 4-6 French Rolls
  • Shredded Italian Cheese
  • Marinana Sauce


  • Preheat oven to 400 degrees.
  • Combine meatball ingredients and shape into 2" rounds, place onto a sheet pan with onions and peppers lightly tossed with oil, salt, and garlic powder.
  • Bake at 400 degrees for 28-30 minutes, or until meatballs are done.
  • Load into French rolls and top with peppers, onions, marinara sauce, and cheese, if desired. Pop back into the oven for 4-5 minutes or until cheese is melted and roll is toasty!


Calories: 440kcal

Looking for more sheet pan inspiration? Check out our Sheet Pan Pineapple Chicken!

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